How to Overcome Burnout During Your Corporate Housing Stay

Corporate housing offers a comfortable and convenient solution for individuals requiring extended work or relocation stays. However, spending an extended period away from home can lead to feelings of burnout, even in the most luxurious accommodations. The Hennessey Group understands the unique challenges faced by our clients, and we have compiled a list of tips to help you overcome burnout during your corporate housing stay.

Establish a Routine

Establishing a routine is one of the most effective ways to combat burnout. Start with consistent wake-up and bedtime hours, and plan your meals. Allocate time for work, exercise, and leisure activities. Ensuring that your routine is conducive to balancing productivity and relaxation will help you minimize stress. 

Personalize Your Space

Making your corporate housing feel like home can significantly impact your overall well-being. Personalize your space by incorporating elements that remind you of your home, such as photographs, artwork, or favorite mementos. Even small touches like your favorite scented candle or a cozy throw blanket can significantly create a welcoming environment.

Prioritize Self-Care

During your stay, it’s essential to prioritize self-care to maintain your mental, emotional, and physical well-being. Set aside time for reading, listening to music, or watching a favorite movie. Dedicate time each day to physical exercise, whether it’s a brisk walk around the neighborhood, a gym workout, or a yoga session in your living room. Additionally, practicing mindfulness and meditation can help alleviate stress and anxiety.

Socialize and Network

Social interaction is vital in preventing feelings of isolation and loneliness, which can contribute to burnout. Take advantage of local networking events or meetups to connect with others in your industry or similar interests. Additionally, consider exploring local attractions, restaurants, and parks to meet new people and get a feel for the local culture.

Take Breaks and Set Boundaries

When working from your corporate housing, it’s crucial to establish boundaries between your personal and professional life. Schedule regular breaks throughout the day to recharge and avoid the temptation to work long hours or continuously check your email. Disconnect from work in the evenings and on weekends to give your mind and body a chance to rest and rejuvenate.

The Hennessey Group is here to help! 

The Hennessey Group is dedicated to providing top-notch corporate housing solutions and supporting our clients in every aspect of their journey. Contact us today to see how we can help you get the relaxation you deserve while away from home.